BIOLOGY OF SPORT

Effects of Totum Sport ingestion on lactate response to exercise


Totum Sport Independent Study

 

A research paper, published in the latest Biology of Sport Journal, found that Totum Sport reduced the build up of lactic acid in athletes by 46%, compared to a placebo when the body was dehydrated by just 2%.

This research proves that Totum Sport significantly delays the switch from aerobic to anaerobic metabolism. This means glucose is utilised much more efficiently, producing 38 ATP per molecule instead of just 2 ATP per molecule (ATP is the currency of energy in a cell).

Read the full study below

DOWNLOAD RESEARCH STUDY (pdf)


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